ﻣﻌﺪﮦ ﮐﮯ ﺗﻤﺎﻡ ﭘﺮﺍﺑﻠﻢ ﮐﯿﻠﺌﮯ ﺍﮐﺴﯿﺮ .

salam mera nam hai imran mein app ko yaha app k health k bare shai se batao ga jo asaan bhi ho aur app ki sait k liye acha bhi ho,app k man me koi bhi sawal ho app poche sakte ho health k bare me

ﻣﻌﺪﮦ ﮐﮯ ﺗﻤﺎﻡ ﭘﺮﺍﺑﻠﻢ ﮐﯿﻠﺌﮯ ﺍﮐﺴﯿﺮ .ﺳﻮﻧﻒ . 100 ﮔﺮﺍﻡ .ﻓﻠﻔﻞ ﺳﯿﺎﮦ . 50 ﮔﺮﺍﻡ .ﻓﻠﻔﻞ ﺳﻔﯿﺪ . 50 ﮔﺮﺍﻡﺩﮬﻨﯿﮧ ﺧﺸﮏ . 50 ﮔﺮﺍﻡﺯﯾﺮﮦ ﺳﻔﯿﺪ . 50 ﮔﺮﺍﻡﺯﯾﺮﮦ ﺳﯿﺎﮦ 50 ﮔﺮﺍﻡﻣﮕﮭﺎﮞ . 50 ﮔﺮﺍﻡﺍﻧﺎﺭ ﺩﺍﻧﮧ . 50 ﮔﺮﺍﻡﺳﻮﻧﭩﮫ 50 ﮔﺮﺍﻡﭘﻮﺩﯾﻨﮧ ﺧﺸﮏ . 50 ﮔﺮﺍﻡﻧﻮﺷﺎﺩﺭ . 50 ﮔﺮﺍﻡﺳﻨﺎﺀﻣﮑﯽ . 50 ﮔﺮﺍﻡﺭﯾﻮﻧﺪ ﺧﻄﺎﺋﯽ . 50 ﮔﺮﺍﻡﺭﯾﻮﻧﺪ ﭼﯿﻨﯽ 50 ﮔﺮﺍﻡﻧﻤﮏ ﺳﯿﺎﮦ . 50 ﮔﺮﺍﻡﮐﻠﻮﻧﺠﯽ . 50 ﮔﺮﺍﻡﺗﺮﭘﮭﻼ . 200 ﮔﺮﺍﻡﺍﻻﺋﭽﯽ ﮐﻼﮞ . 50 ﮔﺮﺍﻡﮨﺮﯾﮍ ﺳﺒﺰ . 50 ﮔﺮﺍﻡﺳﺖ ﻟﯿﻤﻮﮞ . 50 ﮔﺮﺍﻡﺳﺖ ﺍﺟﻮﺍﺋﻦ 50 ﮔﺮﺍﻡﺳﺖ ﭘﻮﺩﯾﻨﮧ 50 ﮔﺮﺍﻡ

ﺗﺮﮐﯿﺐ ﺗﯿﺎﺭﯼ :ﺳﺐ ﺍﺩﻭﯾﮧ ﮐﻮ ﺑﺎﺭﯾﮏ ﭘﯿﺲ ﮐﺮ ﺁﭘﺲ ﻣﯿﮟ ﮐﺮ ﺭﮐﮭﯿﮟ . ﺑﺲ ﻧﺴﺨﮧ ﺍﮐﺴﯿﺮ ﻣﻌﺪﮦ ﺗﯿﺎﺭ ﮬﮯ .,ﺍﺳﺘﻌﻤﺎﻝ :ﺗﯿﻦ ﻣﺎﺷﮧ ﺻﺒﺢ ﺍﻭﺭ ﺷﺎﻡ ﺑﻌﺪ ﺍﺯ ﻏﺬﺍﻓﻮﺍﺋﺪ :ﺑﺪ ﮨﻀﻤﯽ , ﺑﮭﻮﮎ ﮐﯽ ﮐﻤﯽ , ﮐﮭﭩﮯ ﮈﮐﺎﺭ ,

 ﭘﯿﭧ ﺩﺭﺩ , ﻗﮯ , ﺟﯽ ﻣﺘﻼﻧﺎ , ﭼﮑﺮ , ﺍﭘﮭﺎﺭﮦ , ﺳﯿﻨﮯ ﮐﯽ ﺟﻠﻦ , ﮨﯿﻀﮧ , ﺭﯾﺢ ﮐﯽ ﭘﺮﺍﻧﯽ ﺷﮑﺎﺋﺖ , ﺩﻝ ﮐﯽ ﺩﮬﮍﮐﻦ , ﻣﺎﻟﯿﺨﻮﯾﺎ , ﭘﺮﺍﻧﯽ ﻗﺒﺾ , ﺍﻧﺘﮍﯾﻮﮞ ﺳﮯ ﻓﺎﺳﺪ ﻣﺎﺩﮮ ﮐﻮ ﻧﮑﺎﻝ ﮐﺮ ﭘﯿﭧ ﮐﮯ ﭘﮭﻮﻟﻨﮯ ﺑﮍﮬﻨﮯ ﺳﮯ ﺭﻭﮐﺘﺎ ﮬﮯ , ﺍﺱ ﮐﺎ ﻣﺴﻠﺴﻞ ﺍﺳﺘﻌﻤﺎﻝ ﻧﺰﻟﮯ ﮐﯽ ﭘﯿﺪﺍﺋﺶ ﮐﻮ ﺭﻭﮐﺘﺎ ﮬﮯ , ﺗﭗ ﺩﻕ ﮐﮯ ﻣﺮﯾﻀﻮﮞ ﮐﻮ ﺑﮭﯽ ﻓﺎﺋﺪﮦ ﺩﯾﺘﺎ ﮬﮯ , ﺭﯾﺢ ﺍﻭﺭ ﻣﻌﺪﮦ ﮐﯽ ﺧﺮﺍﺑﯽ ﺳﮯ ﺟﻮ ﺟﺮﯾﺎﻥ , ﺍﺣﺘﻼﻡ ﮬﻮﺗﺎ ﮬﮯ ﺍﺱ ﮐﯿﻠﺌﮯ ﺍﮐﺴﯿﺮ ﮬﮯ ﻣﻌﺪﮦ ﮐﮯ ﮔﯿﺲ ﺍﭘﮭﺎﺭﮮ ﮐﯽ ﻭﺟﮧ ﺳﮯ ﺟﻮ ﭘﺎﮔﻞ ﭘﻦ ﮬﻮﺗﺎ ﮬﮯ . ﺑﺨﺎﺭﺍﺕ ﮐﮯ ﺳﯿﻨﮯ ﺍﻭﺭ ﺩﻣﺎﻍ ﮐﯽ ﻃﺮﻑ ﭼﮍﮬﻨﮯ ﺳﮯ ﺩﻝ ﮐﯽ ﺷﺪﯾﺪ ﺩﮬﮍﮐﻦ ﺍﻭﺭ ﮬﺮ ﻭﻗﺖ ﺳﺮ ﺑﮭﺎﺭﯼ ﺭﮨﻨﮯ ﮐﯿﻠﺌﮯ ﺷﺎﻓﯽ ﺍﺛﺮﺍﺕ ﺭﮐﮭﺘﺎ ﮬﮯ